IMHR
Institute for Mental Health & Research (IMHR) is an educational institute committed to strengthening mental health knowledge through structured education, professional certification, and research-driven learning.
Advanced Cognitive Behavioral Therapy: Skills, Techniques, and Clinical Applications
Course Description Cognitive Behavioral Therapy (CBT) is one of the most widely practiced and empirically supported forms of psychotherapy in
Free
PTSD Awareness: A Foundation for Understanding Trauma, Recovery, and Support
Course Description Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that can develop after exposure to actual or
Free
Borderline Personality Disorder Awareness: A Foundation for Understanding, Compassion, and Support
Course Description Borderline personality disorder (BPD) is a complex and often misunderstood mental health condition characterized by marked instability in
Free
Bipolar Disorder Awareness: A Foundation for Understanding, Support, and Reducing Stigma
Course Description Bipolar disorder is a serious mental health condition that affects approximately 40 to 50 million people worldwide .
Free
Time Management: A Foundation for Productivity, Focus, and Balance
Course Description Time is our most finite and irreplaceable resource. Unlike money, we cannot earn more, save it, or get
Free